Day Retreat 2026

SACRED TRANSFORMATION

Join us for a one-day urban retreat to pause, listen inward, and allow the next version of you to emerge.

With Paula and Nicole

30th May, 2026

9.00am - 4.30pm

Your Sanctuary

THE LIFE CENTRE in Ponsonby — a calm, light-filled haven in the heart of Auckland.

Pause. Transform. Emerge into Your Next Chapter.

This retreat is an invitation to step out of the noise, reconnect with your body and mind, and learn how to intentionally create the life you want — grounded in neuroscience, not wishful thinking.

Whether you're navigating a transition, craving clarity, or simply need a day that's entirely for you — this is your sanctuary.

Manifestation Meets Neuroscience

This isn't about magical thinking. Inspired by the work of Dr. Tara Swart — a neuroscientist — our approach is rooted in how your brain actually works.

According to Dr. Swart manifestation is powered by real neural mechanisms: selective attention and neuroplasticity. Your brain constantly filters the millions of data points it receives, prioritising what you've tagged as important.

During this retreat, you'll learn to harness these mechanisms through a creative practice: an action board that activates your brain's visual processing to look out for the opportunities that align with your goals.

THE LIFE CENTRE

PONSONBY

30th May 2026,

9.00am - 4.30pm

Investment: $240*

*early bird $210 until 31st March

To book, please send me a text or an email:

027 9381030 - nicole.veith@icloud.com

Your Questions, Answered

  • No, you can join us as you are.

  • Please bring a printed photo of yourself for the action board, a photo you like.

    We provide mats, bolsters, blocks. Please bring your own warm and cuddly blanket.

  • An action board is a visual collection of your wishes and goals. Instead of only visualising dreams or future outcomes, an action board is designed to activate your brain’s goal-directed networks so you take real steps toward what you want. We help train the brain to notice opportunities and motivate behaviour aligned with those goals.

  • Yes. A wholesome, plant-rich lunch and morning tea are included. Please let us know of any dietary requirements when booking.

  • The Life Centre, a wellbeing organization, is located at

    88 Jervois Road, Ponsonby, Auckland 1011, New Zealand

  • If you need to cancel, please let us know as soon as possible.

    • Cancellations up to 14 days before the retreat (by 16 May 2026) will receive a full refund of the amount paid.

    • Cancellations between 7–13 days before the retreat will receive a 50% refund.

    • Cancellations within 7 days of the retreat are non-refundable, as your place has been reserved and retreat preparations will already be underway, i.e. your delicious food has been ordered.

    Your Early Bird price of $210 is available until 31 March 2026. After this date, the full retreat price is $240.

    Thank you for your understanding and support in helping us create a beautiful and well-prepared retreat experience for everyone.

Words from previous participants …

How wonderful to give yourself permission to rest and focus on yourself for a whole day. Thank you Paula and Nicole for creating such a cozy nurturing environment. I loved being so well looked after! Learning to slow down is a skill, so how great to take a day to focus on that, on the natural rhythms of the seasons and on what winter is asking of us. Thank you thank you thank you!